Before becoming a full time Personal Trainer I represented Great Britain at International Level in Karate for 6 years, winning Bronze at the World Championships in Cape Town and Gold at the British Championships. So I know first hand what it takes to compete and win at the highest level, but also how to achieve it after coming back from an injury.
Having also played representative level in cricket, rugby and swimming in South Africa I have the experience and knowledge to create a training regime to help you perform at your very best, whatever your sport.
But please, don’t think I am going to be one of those personal trainers that shouts at you for an hour. Yes, I may give you some vocal encouragement, but I like to make sure this is fun so you keep coming back, but with my experience and knowledge you can be sure I will tailor your training programme to suit your specific needs and goals.
I am based at The Park Club in Ashford, New Street, Ashford TN24 8TN
Telephone: 01233 229909